Balanced recipes

Reconciling pleasure with weight loss is absolutely possible. In this section, you’ll discover a wide range of healthy, balanced recipes designed to support steady weight loss while keeping your energy and mood stable. Each recipe is crafted to provide the essential nutrients your body needs for natural, sustainable weight loss without restrictive dieting. Our collection is inspired by the Mediterranean diet, the French diet, as well as French and Moroccan cuisine, along with original creations made from scratch. The recipes change with the seasons, prioritising local, seasonal ingredients and organic produce whenever possible. If you’re looking for balanced meals that help you nourish your body and maintain your weight-loss goals, you are in the right place.

Close-up of a delicious cod fish dish with lentils, salsa, and fresh herbs on a plate.

Green lentil salad

Green Lentil salad my favourite cold salad for summer Cheap, easy, healthy, and with a…

sauce escabeche

Escabeche sauce

Escabeche Sauce to Delight the Taste Buds This Spanish sauce, made with vinegar, olive oil,…

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