Balanced meals

Green Lentil salad, A sunshine in my plate my favourite cold salad for summer Cheap, easy, healthy, and with a good satiety index, green lentil salad is my go-to summer recipe. I am a big fan of lentils.(I just could eat them every day, miam miam ) I love this salad because it’s really easy

Escabeche Sauce to Delight the Taste Buds This Spanish sauce, made with vinegar, olive oil, tomatoes, and capers, takes its name from Catalan, meaning “stew with vinegar.” Escabeche sauce can be enjoyed with tapas, with mussels, or with a gourmet and tasty aperitif. Simple and super quick to make, escabeche sauce can be seasonned with