A delicate and tasty fruit with its splendid colour.
So small but dense with nutrients, blueberries are a true superfood! π
Rich in antioxidants and anti-inflammatory compounds, they help fight cellular aging and reduce oxydative stress in our body.
With their gentle fibre and low-carb content, theyβre a perfect ally for a balanced diet so you can enjoy them without guilt!
Summer is the peak season to harvest wild or cultivated blueberries but frozen blueberries are a great option year-round.
So dont hesitate next time to pick a bag of frozen blueberries.